Health and fitness

Wednesday, May 13, 2015

ABOUT THE 3-DAY REFRESH

I just finished the 3 Day Refresh and am amazed at how I feel  and the 5 pounds I have lost.  I thought I would be hungry, but the way it is designed I wasn't hungry and did the the 3 Day Refresh easily.  I will be doing this every other month to help reboot my system.  Check it out and give me your feed back. 
 http://challenge.gettingfittogether.com/dianagetting50sfit/3-day-refresh/#!383

Posted by Unknown at 7:07 AM
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  • ▼  2015 (37)
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      • ABOUT THE 3-DAY REFRESH
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